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What is Dr. B's Sport Aerobics?
An ENERGIZING, EMPOWERING & EXCITING
aerobics conditioning program
using sports and fitness skills and movements
to achieve peak physical performance. |
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- For any age and any ability - from the physically challenged groups to the sport athletes.
- Used by fitness trainers, coaches, fitness leaders, recreation directors, aerobics instructors and individual fitness advocates.
- Educational Movement concepts with skill theme approach to develop health, skill & physical related outcomes.
- Advocates promotes sound nutrition and physically active lifestyles.
- Health Related Benefits: Cardiovascular, Flexibility, Strength, Muscle Endurance, Weight Control
- Skill Related Benefits: Balance, Coordination, Speed, Agility, Quickness, Power
So are you young? an adult? a senior? an amateur athlete? a professional athlete?
GREAT!
YOU WILL LOVE THIS CONDITIONING PROGRAM.
Ask your school, club or oganization to implement this fun program...we'll provide the training or the instructors
Why Is Dr. B's Sport Aerobics so successful?click here
We surveyed many athletes, educators, and thousands of aerobic participants who have experienced the program.
Where Can You Use Sports Aerobics? click here
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