You will not see this program anywhere else
Sports are universal.  Everyone loves them from youth to seniors. The program provides variety, fun, spontaneity, it's easy to follow, self-paced and a GREAT activity for all ages and abilities:  children / seniors / adults.  

GROUP X Fitness Program...bring it to a facility near you
Why settle for the same old fitness class when you can utilize over 200 sport moves and have fun while getting into shape.
 
Group X for
Fitness Centers
YMCA’s
Boys/Girls Club
Youth Groups
Senior Centers
Your Exercise Group…
 
This Program is so awesome and applies to all ages / genders / abilities
Ask your club to schedule classes
  • Fun and Self-Pacing
  • Increases Strength
  • Improves Flexibility
  • Builds stamina
  • Improves Coordination
  • Increase better balance
  • Learn Sports
  • Designed for Co-Ed Classes
Who Loves Dr.B's Sport Aerobics
  • Youth
  • Active Adults
  • Seniors 
Not certified to teach this course? See our certification form
Are you a class participant? Ask your club to develop a Sport Aerobics Schedule 
 
 
 
 
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